
Yoga in the Catalan countryside was so picturesque and relaxing after a week of sites and sounds.

The day is filled with meditation, two 90 minute yoga classes, three family style sit down meals from our in-house chef, and free time to hike/ride bicycles or do nothing at all.
Many thanks to everyone for going out of their way to speak/translate/adding gestures to keep me in the conversations. A big IOU to Bruno for the ride. And a big hug to Sandra for sharing her practice with me.
Sandra holds multiple retreats in the Barcelona area. The next one is October 5-7, 2012. Contact Sandra for more info: sandra@sansyoga.com or http://www.sansyoga.com/en/
More pictures here: http://www.sansyoga.com/en/gallery/
